Find peace in the midst of chaos
5 minutes is all you need to feel calm, centered, and ready for anything.
Take the first step towards a calmer, more mindful you.
Download the free guide.
Inside:
- 5 simple techniques you can use to find tranquility anywhere at anytime.
- How to get the best rest you've had in years.
- A technique to deepen your relationships.
- How to release tension with gratitude.
- How to transform humdrum activities into moments of true joy.
Ayurvedic Consultation
Connect with your inner self, discover the Traditional Indian wisdom of Ayurveda, upgrade your routines, diet and lifestyle to create your best life.
Vastu Consultation
Feel the calm tranquility the principles of Traditional Indian Architecture bring to your home. Transform your living space energetically, no renovation required.
Meet Your Coach
Kathryn Elizabeth Ossing
Life Coach, Ayurvedic Wellness Counselor, Vastu Consultant, Architect, and Self-Proclaimed Queen of Kicking Constipation
Hi! I’m Kathryn. I help mothers like you not just survive, but thrive in life by aligning themselves with the rhythms of nature through Ayurveda, the science of life. As an Ayurvedic Health Counselor, I help you achieve your goals by making subtle shifts in diet and lifestyle. Check out my free guide, 5 Minute Mindfulness for Mamas.
I’ve found that the built environment has a big influence on how we feel. I enjoy bringing peace to the home…
Be Well. Live Gracefully.
Inspiration
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
– Ayurvedic Proverb
Address
Calle Soberania, Apartado Postal #23
28260 Galapagar, Madrid, Spain