About Me

Kathryn helps health conscious women align themselves with the rhythms of nature through Ayurveda, the science of life. As an Ayurvedic Health Counselor, she inspires others to make dietary and lifestyle changes that support their health and wellness goals. Check out Kathryn’s free guide, The Eight Ayurvedic Foods for Daily Use to begin incorporating healing foods into your meals.

She also brings peace to home and work environments through Vastu, the science of building, which comes from the same Vedic tradition as Ayurveda. Gain the support of the five elements in all of your endeavors, especially in health, finances, career or relationships with her Vastu Consultation for the home or workplace. Vastu is the same science that Amazon, Microsoft, NASA, the World Bank have sought out to support success in their work environments.

As the Self-proclaimed Queen of Kicking Constipation, Kathryn is passionate about helping women get things flowing to regain their natural state of ease, good humor, and excitement about life. Having kicked it herself, after being diagnosed with what is called a ‘Cruel Gut’, she’s on a mission to help others do the same.