by Kathryn Ossing | Mar 28, 2025 | Ayurveda
Ayurveda & Mindfulness: The Four Inputs of Life How to nurture, nourish, and maintain the flow of life in our bodies, with Ayurvedic wisdom and mindfulness. In the ancient wisdom of Ayurveda, there are four essential elements that we take into our bodies to...
by Kathryn Ossing | Aug 19, 2024 | Ayurveda
What is Ayurveda? Never heard of Ayurveda before? In 2-3 minutes, Ayurvedic Doctor and Kerala native from an Ayurvedic family, Vaidya Jayarajan Kodikannath, explains how Ayurveda works, plain and simple. It’s simple “Once you understand how Ayurveda works,...
