Ayurvedic Consultation
€ 197.00
Awaken your inner healer, the more energized, positive, vibrant you. With an Ayurvedic Consulation you’ll receive recommendations for your personal diet and lifestyle, based on your unique physique, personality and wellness goals, including:
- Nutritive foods to boost your energy
- Not-spicy spices to increase longevity
- Supportive Yoga Asanas
- Energizing exercise recommendations
- Grounding meditation suggestions
- Rejuvenating daily, weekly and seasonal routines
“It can be difficult to find any type of service provider who truly listens and pays attention to you as an individual, but I was blown away by how personalized her recommendations are. Working with Kathryn was a much-needed boost to be more intentional with my energy and give more of it to myself, and even small changes have made a big difference in my life. “
Andrea B.
“I want to share my first impression, and the truth is that I felt very listened to, very seen. I’m glad I decided to write and get in touch with Kathryn. I feel that Ayurveda is a whole path and it gives me a lot of peace.“
Irene Á.
“Kathryn really took the time to understand my concerns and the complexity of my case. What impressed me the most though was that she was holistic in her approach and was very non-judgemental – I am also receiving medical interventions for my illness and she never denigrated the traditional medical approach. Instead, she suggested solutions that worked with this reality and I’m very happy with the results!”
“To say that I enjoyed Kathryn’s services would be an understatement. She took the time to understand me. She made sure to take all of my goals into consideration. I’m so glad I gave Kathryn a try!”
